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 Kukuwa® fitness classes are a blend of Afro-beats meshed with energetic vibes and body isolations to help individuals burn calories and tone their body. The class gives participants an introduction to Kukuwa® African Dance. 

In this class participants learn how to move their Boombseys, Core Abs, Arms, Legs and Hips in ways they didn't know existed. This total body workout burns up to 1000 calories in 60-minutes. It features energizing songs and movements derived from the continent of Africa. 

Kukuwa® invites you on a journey to Africa with Afro-Beats, Dance and Heart Wrenching Fun without a passport.

Kukuwa® Fitness adds flavor to your workout, nourishes the mind, body and soul. 

It's open to all fitness levels and is family oriented. 

I am so excited to help others learn African dance whether it's to stay active, lose weight or just to have a good time dancing. 

This program provides an activity of fun-filled movements to waste away the time toning your body. 

Be successful by maintaining a healthy lifestyle with Kukuwa ®Fitness African Dance Workouts in Baltimore.

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Kukuwa®️ African Dance

About 

Kukuwa fitness classes are a blend of Afro-beats meshed with the energetic vibes and body isolations helping individuals build muscles and burn calories. The class gives participants an introduction to Kukuwa African Dance.  In this class participants learn how to move their Boombsey's, Core Abs, Arms, Legs and Hips in ways they didn't know existed. This total body workout burns up to 1000 calories in 60-minutes. It features energizing songs and movements derived from the continent of Africa.  Kukuwa African Dance invites you on a journey to Africa without a passport. Dance, Burn Crazy calories, Sweat buckets and have Heart Wrenching Fun. Kukuwa® adds flavor to your workout, nourishes the spirit, mind, body and soul.  It's open to all fitness levels and is family oriented.

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Kukuwa® One & One

These sessions are designed to improve your dance skills and allow you to get a better workout. KDW Private Sessions are a wonderful way to receive individualized instruction step by step. This personalized dance session provides the feedback you need.
$40/pp -In Studio

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African Dance w/Chakeesha

This class offers participants an opportunity to experience movements derived from the continent of Africa. It's a great way to workout in a group environment without a plan. The class is structured with a warm-up, a balanced workout and a cool down. This structure allows participants to properly raise their heart rate while loosening joints and muscles before jumping into a strenuous activity. 
$10/pp -Virtual $30/pp -In Studio

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African Dance Journey by Chakeesha

Kukuwa® African Dance performs (The journey of music and dance without a passport.) It's an art form deeply woven within the social fabric of the African community involving aspects of music genres and rhythmic bodily movements.

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Kukuwa Fundamentals w/ Chakeesha

This is an African dance 2hr. workshop designed to teach participants the fundamental basics of Kukuwa®. During the workshop students will perform dance movements independently.


 $60/pp- In Studio

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